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Cucumber: the super green

Cucumber: the super green

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Also known as Neapolitan, a caviar, a melon, full of vitamins, it is cheap and even consuming.


Although you can't call it a brand new genius, you can get it all year round, cheap and super healthy. Let's see what the cucumber is all about. Let's start with the great feature that cucumber true vitamin bomb: Contains a lot of Vitamin C, Vitamin B1, B2, Magnesium, Calcium, Potassium, Phosphorus and Iron. Vitamins and minerals are largely found in the skin, so it is best to consume the skin, but in this case, always clean it thoroughly.
The babies can be eaten as early as 7 months, even when cooked or roasted. If not on their own, they are only slightly acidic, but are particularly delicious with yellow beet.
Its effect on health and beauty is well-known: everyone knows the image of tired eyes and the cucumbers resting on them. Many cosmetic products are based on cucumbers: they make hair and nourish. Every skin type has a good effect, moisturizes dull skin.
Rendkнvьl you regenerate also: against the mundane: relieves headaches. Because 90 percent of the water is water, it hydrates the body very well, and if you drink a little water, you can patch with cucumber.
In Ayurveda, it looks great emйsztйsjavнtуt but it also plays an important role in boosting the immune system. It effectively reduces body fat, and helps to lose weight, so without remorse we can eat as much as we can.
It has a good effect on the nervous system due to the vitamin B6 it contains. It is used for rheumatic pain.
They can be eaten in many ways: salted, raw, sour. One of the baby's favorites is the avocado cucumber cap.